From my window
Day 2: From my window
Welsh translation: Drwy’r ffenest

It stems from the need to take a breath in a busy day. Sally and I often find ourselves staring out the window trying to work out what we to do, planning daily life, or search for inspiration. We felt this challenge combined the need to pause and creativity.
We are Create Caerphilly Skills and Wellbeing working with local community groups, charities and running events for people to connect and create together. We offer a range of different arts and crafts for all ages, abilities and needs. We hope to share our passion for the arts and demonstrate the impact creativity and can have on our wellbeing. All our sessions aim to be accessible, affordable and most importantly fun as we believe that art is for everyone.
Facebook and Instagram: @createcaerphilly
Website: https://createcaerphilly.co.uk/
Ni yw Sgiliau a Llesiant Creu Caerffili ac rydyn ni’n gweithio gyda grwpiau cymunedol ac elusennau ac yn trefnu digwyddiadau i bobl allu cysylltu a chreu gyda’i gilydd. Rydyn ni’n cynnig amrywiaeth o gelfyddydau a chrefftau i bob oed, gallu ac angen. Rydyn ni’n gobeithio rhannu ein hangerdd dros y celfyddydau a dangos yr effaith y gall creadigrwydd ei gael ar ein llesiant. Mae ein holl sesiynau’n ceisio bod yn hygyrch, yn fforddiadwy ac yn bwysicaf oll yn hwyl gan ein bod yn credu bod celf yn rhywbeth i bawb.
Facebook and Instagram: @createcaerphilly
Website: https://createcaerphilly.co.uk/
Do
Find a window, perhaps it’s at home, on a train, at work, or a shop window. Take a moment to look through it. Write a list of words to record your experience – perhaps you write down what you can see or hear, how you might describe the weather, temperature or light. Use your list to inspire a sentence, short poem or sketch to capture this moment.
Treuliwch funud yn edrych drwy’r ffenest. Ysgrifennwch restr o eiriau i gofnodi beth rydych chi’n ei weld, beth sy’n dal eich llygad, beth allwch chi ei glywed, sut fyddech chi’n disgrifio’r tywydd, y tymheredd neu’r golau. Defnyddiwch eich rhestr i ysbrydoli brawddeg neu gerdd i goffau’r foment. Gallech ychwanegu braslun hefyd.
Think
Life is busy and we are always on the go. Sometimes taking a moment to ground ourselves in the moment can create a pause to breathe and connect with our surroundings. We look out of windows all the time in the car, at home, at work but does looking more closely change our perspective?
Mae bywyd yn brysur ac rydyn ni’n mynd mynd mynd o hyd. Weithiau mae cymryd moment i’n gosod ein hunain yn y foment yn gallu creu saib i anadlu a chysylltu â’r amgylchedd. Rydyn ni’n edrych drwy ffenestri drwy’r amser yn y car, gartref, yn y gwaith, ond ydy edrych yn fwy agos yn newid ein persbectif?
Share
Upload a photo of your view, and your sentence or poem. It will be a interesting snap shot to capture from different parts of the country. #TheJanuaryChallenge Read our top tips for accessible sharing on social media.
Lanlwythwch ffotograff o’ch golygfa, a’ch brawddeg neu gerdd. Bydd yn creu ciplun diddorol o wahanol rannau o’r wlad.
#TheJanuaryChallenge