Avoid SAD and let art be your escape
UK-BASED non-profit 64 Million Artists will be hosting its tenth January Challenge in 2023, an initiative where participants take up a series of creative challenges throughout the month to boost mental health and well-being amid post-holiday blues and Seasonal Affective Disorder (SAD).
According to the NHS, around two million people in the UK experience SAD, a type of seasonal depression prevalent in the winter months, every year.
As people return to work and return to a comparatively less busy schedule with fewer social opportunities, they may also experience post-holiday blues or lower mental well-being.
64 Million Artists is a social enterprise inviting everyone in the UK to explore their creative potential and use it to challenge the status quo.
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