Avoid SAD and let art be your escape
![Photos (5) Photos (5)](https://64millionartists.com/wp-content/uploads/2023/10/Photos-5.png)
Avoid SAD and let art be your escape
UK-BASED non-profit 64 Million Artists will be hosting its tenth January Challenge in 2023, an initiative where participants take up a series of creative challenges throughout the month to boost mental health and well-being amid post-holiday blues and Seasonal Affective Disorder (SAD).
According to the NHS, around two million people in the UK experience SAD, a type of seasonal depression prevalent in the winter months, every year.
As people return to work and return to a comparatively less busy schedule with fewer social opportunities, they may also experience post-holiday blues or lower mental well-being.
![Creativity-is-horizontal (1) Creativity-is-horizontal (1)](https://64millionartists.com/wp-content/uploads/2023/07/Creativity-is-horizontal-1.png)
free inspiration in your inbox
Join over 26,000+ and sign up for our free newsletter for creative prompts, competitions and inspiring interviews.
You'll receive our weekly newsletter and a daily creative prompt throughout January (you can change your preferences at any time).