Hapus

We are Hapus, a space dedicated to mental wellbeing. It’s where ideas and resources are shared to help inspire us all to take action to protect and improve our mental wellbeing and that of others. Just as the influences on our mental wellbeing are many and varied, so are the opportunities for improving it. No matter what else is going on in our lives, we can all take small actions to help.

Hapus brings people together around a common cause, to improve mental wellbeing for people in Wales. Hapus sparks conversations and individual or collective action, to improve our mental wellbeing and maintain it when challenges arise. We know that creativity is good for everyone’s mental wellbeing! It can be expressed in different ways and is unique to everyone. Taking meaning and joy from the ordinary things in our lives can help us feel good and function well. We want to inspire people to get creative in their everyday life, to express themselves, and feel more connected to others, and the world.