Shape the Day by Bexley Wellbeing Partnership

Day 13: Shape the Day

Welsh translation: Diwrnod 13: Creu Siâp i’r Diwrnod

Today’s prompt is to create shapes using your body.

You could put on a song, and make big or small shapes in response to the beat and rhythm.

You could draw a shape on a map, then go for a stroll or run and let the shape determine your route.

Her heddiw yw creu siapiau gan ddefnyddio eich corff.

Gallech wrando ar gân, a gwneud siapiau mawr a bach sy’n ymateb i guriad a rhythm y gerddoriaeth.

Gallech greu siâp ar fap, yna mynd am dro neu mynd i redeg a gadael i’r siâp bennu eich llwybr.

Prompt by the Bexley Wellbeing Partnership