Hi, I'm Sian and work as a Wellbeing Officer for Golygfa Gwydyr (GG) ( a non-profit community group) in Llanrwst, North Wales.
We are very lucky to have a site up in the local forest to hold a variety of wellbeing sessions from sound baths and foraging to wildlife ID. These sessions are held outdoors for people to understand and gain the benefits of being in nature.
We currently work with the local community (all ages), housing association groups and veterans. We have an active band at GG and there is an interest in developing the arts and creativity.
That's why its great to be part of the January Challenge to involve all at GG to establish a creative group and enjoy the benefits of this.
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