Hi, I’m Sonal. I’m a Personal Power Coach and Artist based in London and I’m on a mission to help people break free from stress and live their most fully expressed lives.
Having experienced burnout myself I understand how easy it is for the everyday mental load of work, relationships and life in general to become too much to handle. When I was going through this challenging time, I intuitively turned to the things that brought me joy as a child, and drawing and painting was that for me.
I believe we were all born creative and that by reconnecting to these perhaps forgotten parts of ourselves, we create inner freedom and are able to access more lightness and joy in our lives.
In my coaching work I combine psychological tools and techniques, meditation and creative expression to help people unlock new levels of inner connection, courage and confidence.
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