You Inspire Me
Day 21: You Inspire Me
Rwyt ti’n fy ysbrydoli
“I’m always on the lookout for new things to learn and I’m always interested in the many ways people negotiate and experience life. This has resulted in me meeting many people who inspire me and have shown me a variety of choices open to me. In our fast-moving world, it’s sometimes easy to forget just how big a small gesture can be. I know that, when I receive a message that makes me smile, I can go back to it and re-ignite that smile whenever I want to. It would be great for people to give this a go because by spontaneously sharing and receiving inspirational messages, we can create a ripple of positivity that could spread across the country.”
To find out more about St Thomas Medical Group visit: https://64millionartists.com/st-thomas-medical-group
“Helo, Natasha ydw i. Mae gennyf ddiddordeb ers amser maith mewn llesiant, mewn gweithgareddau creadigol a sut y gall treulio unrhyw gyfnod o amser yn bod yn greadigol gael effaith gadarnhaol ar ein llesiant. Yn ystod y dydd rwy’n gweithio ym maes gofal sylfaenol ac rwyf am fanteisio ar y cyfle hwn i ddod â chreadigrwydd, cysylltu ag eraill a’r cyfle i ‘gael go’ i’r timau yn ein meddygfa a’n cleifion trwy gyfrwng Her Mis Ionawr.” Gwefan: www.stthomas.nhs.uk
To find out more about St Thomas Medical Group visit: https://64millionartists.com/st-thomas-medical-group
Do
Imagine you have all of the people who have ever inspired you in your contacts list (friends, family and famous people through the ages).
Write a message, a picture or write a letter to one of them letting them know why they are inspirational and what they have inspired you to do.
If it’s in any way possible, send that message or letter.
Share your thoughts with the person who has inspired you.
Dychmygwch gael pawb sydd erioed wedi eich ysbrydoli yn eich rhestr gyswllt (ffrindiau, teulu a phobl enwog ar hyd yr oesoedd).
Ysgrifennwch lythyr neu neges destun at un ohonyn nhw yn rhoi gwybod iddyn nhw pam maen nhw wedi bod yn ysbrydoliaeth a beth maen nhw wedi’ch ysbrydoli chi i’w wneud.
Os yn bosibl, anfonwch y llythyr neu’r neges. Rhannwch eich meddyliau gyda’r person sydd wedi eich ysbrydoli.
Think
Think about all of the wonderful people who have touched your life. Have you met all of the people who have inspired you? Who do you think inspired the people who inspired you? Is there any way you would like to pass that on? How would you like to inspire others?
Meddyliwch am yr holl bobl wych sydd wedi cyffwrdd â’ch bywyd. A ydych wedi cyfarfod â phawb sydd wedi’ch ysbrydoli? Tybed pwy wnaeth ysbrydoli’r rhai sydd wedi eich ysbrydoli chi? Oes yna unrhyw ffordd yr hoffech drosglwyddo hyn? Sut yr hoffech chi ysbrydoli eraill?
Share
You can share today’s journey with creativity on social media by tagging us or using the hashtag #TheJanuaryChallenge Encourage your friends and family to join in to take the conversation further! Read our top tips for accessible sharing on social media.
Rhannwch eich campau creadigol gyda ni ar y cyfryngau cymdeithasol trwy ein tagio neu ddefnyddio’r hashnod #HerIonawr
Beth am annog ffrindiau a theulu i ymuno fel gall y sgwrs fynd ymhellach!
Darllenwch ein hawgrymiadau gwych er mwyn rhannu mewn modd hygyrch.
