Ever found it hard to open up about your feelings or struggles? If you nodded or thought "yes," you're not alone.

In a captivating snippet from our interview with Alex, he highlights the powerful role of creativity as a therapeutic tool for our most intimate thoughts. Alex, shared how his journey began with journaling, which eventually evolved into poetry. Initially, he used writing as a means to capture his thoughts and feelings, including moments with his family.

But poetry took it a step further for Alex. It wasn't just about putting words on paper; it became an art form that demanded deep reflection and editing. Alex discovered that editing his poems was akin to self-development. Each revision made him reevaluate not just his feelings, but also the emotions he hoped to evoke in his readers. This editing process transformed his poetry from mere words into a journey of introspection and personal growth.